How To Treat Hyperglycemia
For people with diabetes, its advisable to try the following if youre experiencing higher blood sugars that may or may not be causing dizziness:
- Drink water or hydrating liquids to help flush out excess glucose.
- Physically move around after checking glucose levels.
- For insulin users, consider taking a dose of regular or fast-acting insulin to help lower glucose levels.
Extremely high glucose levels (
Can Neck Pain Cause Headaches
Headaches can be caused by many things, but there is no mechanism that can be pointed out as the single cause. When it comes to tension headaches, the cause is usually within the neck area, causing muscle tension as well as some trigger points.
There are some muscles located at the skull base, these are called suboccipital muscles, and they may cause headaches. The muscles aid movement of your skill and the 1st and 2nd neck vertebra.
Trauma, slouching posture, teeth grinding, bad ergonomics at your workstation, new glasses, as well as eye strain can lead to the tension.
How Much Sugar Is Too Much
When it comes to how much added sugar to eat per day, the answer isnt so clearcut.
The most recent dietary guidelines recommend that added sugars make up no more than 10 percent of your daily calories. That equates to 38 grams for women on a 1,500-calorie diet or 50 grams for men on a 2,000-calorie diet.
Both the American Heart Association and World Health Organization are more conservative, recommending about 25 grams per day of added sugar for women and 36 grams per day for men.
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Causes Of Lightheadedness May Be Dehydration Medication Side Effects Sudden Blood Pressure Drops Low Blood Sugar And Heart Disease Or Stroke
Feeling woozy, lightheaded, or a little faint is a common complaint among older adults. Although its not usually caused by anything life-threatening, it could be, so you need to be careful.
Dont ignore it. Even if the lightheadedness does not have a serious cause, it could lead to serious injuries from a fall. And at the worst, the cause may itself be life-threatening, says Dr. Shamai Grossman, an associate professor of emergency medicine at Harvard Medical School.
If you feel lightheaded and/or woozy, Dr. Grossman recommends having a drink of water or orange juice and lying down. If symptoms last more than 15 minutes, he says its time to seek medical help in an urgent or emergency care setting. Even if symptoms are brief, and even if you think you know the cause, report the lightheadedness to your doctor.
Youre Experiencing Digestive Issues And Irregular Bowel Movements
Some research suggests that sugar might decrease the diversity of healthy bacteria in your gut within as little as a week, making your digestive system sluggish. Too much white sugar wont help you if youre trying to promote healthy bacteria in your system, adds Zeitlin. Foods naturally high in fiber have a positive impactâand people eating lots of sugar generally arent eating a lot of fiber, says Ansel.
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What Is High Blood Sugar
High blood sugar occurs when high levels of glucose are in the blood.
High blood sugar affects people with type 1 and type 2 diabetes, conditions in which the body has too little insulin or when the body doesnt use insulin properly.
Normal blood sugar levels differ depending on a persons age and other health conditions.
For adults who have type 1 or type 2 diabetes, and children who have type 1 diabetes, normal blood sugar ranges are:
- Fasting/upon waking and before meals: 80 to 130 mg/dL
- After meals/before bed: Less than 180 mg/dL
High blood sugar is defined as:
- Fasting/upon waking and before meals: above 130mg/dL
- After meals/before bed: above 180mg/dL
Early Signs And Symptoms Of Type 2 Diabetes
Type 2 diabetes is a disease in which your body doesnât make enough of a hormone called insulin or doesnât use insulin the way it should. Insulin helps carry glucose to your cells. So when thereâs a problem with the insulin, glucose builds up in your blood. Youâve probably heard this called high blood sugar.
About 90% of people who have diabetes have type 2. The other two main ones are type 1, in which your body stops making insulin, and gestational, which happens in pregnant women.
You can usually control type 2 diabetes with lifestyle changes. Some people also need medication.
You might not know that you have type 2 diabetes until it affects your health. About 1 in 4 people with the condition donât know that they have it.
Symptoms can come on slowly. They may include:
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Treatment Of Dizziness And Vertigo
Treatment depends on what your doctor thinks is causing your dizziness. Potential treatment options may include:
- canalith positioning procedures a special set of exercises designed to remove inner ear crystals in benign paroxysmal positional vertigo
- migraine prevention medication
- medication to dampen the sensations of dizziness
- anti-nausea medication
Are There Natural Or Home Remedies For Dizziness
If a person is feeling dizzy, it may be a symptom of a condition or disease that is something more dangerous and should always be discussed with a doctor to determine the possible reasons for the dizziness. Medical treatment for dizziness depends on the cause and should be evaluated by a medical professional.
At home, it is recommended for the patient to do the following some home remedies for mild cases of dizziness include:
- Get plenty to drink, have regular meals, and get plenty of rest.
- Have the person who is dizzy lay down.
- Stand up slowly, as this may help dizziness associated with position changes.
- Reassurance can help an anxious person who feels dizzy.
- Make your home safe for a chronically dizzy person.
- Banisters, a walker or cane, and tub mats are safety measures that may help avoid injury to the patient.
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What Is Hyperglycemia And What Causes Hyperglycemia
Hyperglycemia is defined as high blood glucose levels. This develops when the body has far too much sugar in the blood and hence does not produce enough insulin to disperse the necessary quantity of glucose in the blood.
Many diabetics suffer from hyperglycemia. It happens when a person with diabetes of type 1 is unable to create enough insulin via the pancreas. Because the body may be resistant to insulin, a person with type 2 diabetes isnt producing enough natural insulin to maintain a normal glucose level. This is one of the contributing factors for diabetes dizziness.
If left untreated, hyperglycemia can lead to a variety of complications. Among the potential complications are:
- Blood vessel damage
Acid Reflux And Croup
Children often wake up in the middle of the night with coup-like symptoms which include a barking cough, and trouble breathing.
These symptoms are often the result of an over-acidic diet. As an example, chocolate milk may seem like a healthy treat for children. However, the combination of dairy and sugar is highly acidic, and because dairy takes longer to process in the digestive system, symptoms often present themselves at night.
The acid reflux caused by excessive amounts of sugar eaten throughout the day could be the reason for your kids cough at night.
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What Are Risk Factors For Hyperglycemia
Major risk factors for hyperglycemia are:
- You have a family history of type 2 diabetes.
- You are African American, Native American, Hispanic or Asian American.
- You are overweight.
- You have high blood pressure or cholesterol.
- You have polycystic ovarian syndrome .
- You have a history of gestational diabetes.
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Can You Explain Hyperglycemia And Hypoglycemia And Their Relationship With Headaches How Does Someone Know They Have This Condition Is It A Temporary Condition Or Do You Always Have It
Hyperglycemia and hypoglycemia arent diseases themselves, but rather symptoms, or indicators of a health problem.
Dr. Patel was quoted as saying:Hyperglycemia occurs when the body is not producing or using enough insulin, the hormone that absorbs glucose into cells to be used for energy.
Again, this is typical in diabetics. Hypoglycemia is caused by very low blood glucose and is often associated with diabetes treatment. It can also very rarely be a side effect of medication, alcohol consumption, severe liver illnesses or hormone deficiencies.
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How Is Dizziness Diagnosed
The diagnosis of dizziness begins with the health care professional deciding whether the complaint of dizziness refers to lightheadedness or vertigo. Further diagnosis continues once this distinction is made.
The key to the diagnosis of dizziness is a thorough history and physical examination. Often the diagnosis is made by listening to the patientâs story. The health care professional may ask about triggers that cause and relieve the symptoms of dizziness.
- âIs it related to changing positions quickly?â
- âDoes it resolve on its own or does the patient have to do something, like lie down to make it better?â
- âDoes turning the head bring on the symptoms? Do the symptoms resolve when the patient is very still?â
- âIs there associated hearing loss or ringing in the ears?â
A review of systems is a series of questions that review the patientâs body functions. The doctor may ask questions about associated symptoms including fever, vomiting, diarrhea, chest pain, shortness of breath, palpitations, or abnormal bleeding.
The doctor may review the past medical history, and this includes reviewing medications the patient is currently taking.
The doctor may do a thorough physical examination that may include:
Imaging studies and blood tests: The need for imaging studies and/or blood tests will depend on the concerns the health care professional and patient have in regard to the cause of the dizziness. Common tests that may be ordered include:
Benign Paroxysmal Positional Vertigo
Benign paroxysmal positional vertigo was found in 8% of individuals with moderate or severe dizziness or vertigo in a German study which showed a lifetime prevalence of BPPV of 2.4%, a one-year prevalence of 1.6% and a one-year incidence of 0.6%.
Some studies suggest that people with diabetes are more at risk of BPPV than those without diabetes. Among people with type 2, 84% had abnormal test performance on assessment of at least one vestibular end organ. Among patients aged > 18 years with a vestibular diagnosis for symptoms of dizziness, BPPV was found in 46% of people with diabetes vs 37% in those without diabetes. However, logistic regression analysis showed that the presence of hypertension mediated the higher frequency of BPPV in diabetes.
BPPV is treatable, so seek expert advice if you suspect this diagnosis.
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Sugar Can Cause Headaches And Its More Likely If You Have Diabetes
- Eating too much or too little sugar can trigger a headache.
- This is because sugar consumption affects blood sugar levels, and can lead to hyperglycemia or hypoglycemia, which both include symptoms like headaches.
- Sugar headaches are more common for people with diabetes, as they have more difficulty regulating blood sugar levels.
There are many different types of headaches, and your diet can play a role in how often you get them. In fact, your sugar consumption may be an important factor, especially if you have diabetes, as abnormal blood sugar levels are known to trigger headaches.
With Ilana Halperin MD and Elena Christofides MD
Type 1 diabetes is a permanent condition. That means youll likely have to deal with symptoms at least a few times in your life, no matter how diligently you monitor your blood sugar. Were here to empower you with clear answers to all your pressing Qs.
Complications Of Type 2 Diabetes
Itâs important to get your blood sugar under control to avoid these serious conditions:
- Hypoglycemia. If your blood sugar falls below 70 milligrams per deciliter , it can lead to accidents, coma, and death.
- Hyperglycemia. Blood sugar that goes above 180 to 200 mg/dL can give you heart, nerve, kidney, and vision problems. Over the long term, it also can cause coma and death.
Over time, people with type 2 diabetes may have other health problems:
- Diabetic ketoacidosis. When you donât have enough insulin in your system, your blood sugar rises, and your body breaks down fat for energy. Toxic acids called ketones build up and spill into your urine. It can cause coma and death if you donât treat it.
- Heartand blood vessel diseases. People with diabetes are more likely to have conditions like high blood pressure and high cholesterol, which play a role in heart disease. Also, high blood sugar can damage your blood vessels and the nerves that control your heart.
- High blood pressure. Diabetes doubles your risk of high blood pressure, which makes you more likely to have heart disease or stroke.
- Nerve damage. This can cause tingling and numbness, most often in your feet and legs. But it can also affect your digestive system, urinary tract, blood vessels, and heart.
- Eyedamage. Diabetes can cause:
- Glaucoma, a buildup of pressure in your eyes
- Cataracts, a cloudiness of your lens
- Retinopathy, which is damage to the blood vessels in your eyes
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S Of Cellular Respiration
if you have questions on your health This content material is supplied as a service of the National Institute of Diabetes and Digestive and Kidney Diseases, a half of the National Institutes of Health.
You can work with Can High Blood Sugar Levels Cause Dizziness your doctor to set a personal A1C aim Meeting your A1C goal might help forestall or manage diabetic retinopathy Blood glucose curves are the best approach to monitor blood sugar .
When Should I Call The Doctor For Dizziness
Dizziness is a common complaint and often has resolved by the time the patient arrives to see a health care professional. Usually there is no rush to seek care. However, while the complaint of dizziness is not often an emergency, seek care immediately if it is accompanied by any of the following:
- Chest pain, shortness of breath, or palpitations. These symptoms should not be ignored, as they suggest the heart may be the source of the dizziness.
- Dehydration. Often there may be an associated illness including fever, vomiting, or diarrhea.
- People with diabetes may have dizziness due to low blood sugar or high blood sugar , and may need emergent care to stabilize their insulin and medication requirements.
- Bleeding from any source.
- Altered mental status or thinking. This may include symptoms such as confusion, change in vision, change in speech, facial droop, weakness of one side of the body, or headache. These may be signs of stroke, bleeding in the brain, or tumor.
- FAST warning signs of a stroke:
- Face facial droop
- Arm arm or leg weakness
- Speech difficulty speaking or understanding speech
- Time time is of the essence. Call 911.
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How Do You Find Out If You Have Diabetes
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Read about Monitoring Your Blood Sugar and All About Your A1C.
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When To Call A Professional
People with diabetes should contact their doctors promptly if they experience frequent episodes of hypoglycemia. They may need to adjust their daily doses of medications, meal plans and/or exercise program.
Nondiabetic people who experience symptoms of hypoglycemia should contact their doctors for evaluation of the problem.
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Low Blood Sugar: The : 15 Rule
Doctors may recommend that people with low blood sugar follow the 15:15 rule. The ADA explains that a person can take 15 grams of carbohydrates and then check their blood sugar levels 15 minutes afterward. If blood sugar is still low, they should take another 15 g.
People can repeat this until their levels are within a normal range. Examples of carbohydrates that can raise low blood sugar efficiently include:
- glucose tablets or glucose gel, which a person should take according to the instructions on the label
- a half cup of juice or non-diet soda
- 1 tablespoon of sugar, honey, or corn syrup
- hard candies, such as jelly beans or gumdrops
It is important to avoid using complex carbohydrates to treat low blood sugar in an emergency, as these can slow down the time it takes for the body to absorb glucose. The same applies to carbohydrates with fat, such as chocolate.
Once blood sugar levels have returned to a healthy level, a person can eat a healthy snack to prevent their levels from dropping again.
Carbohydrate levels may vary for each individual, and children will need less than 15 g to treat low blood sugar. People can discuss a specific treatment strategy for low blood sugar with a doctor.