Low Sugar Levels Range In Adults
Summary
High blood sugar range is between 180 to 250 mg/dL, while below 70 mg/dl is low. Above 250 mg/dL and under 50 mg/dL requires immediate medical attention.
What Is Considered A Normal Blood Sugar Level
The normal blood sugar level for a healthy, non-diabetic adult is determined by when and how blood sugar levels are tested.
The below information describes what normal blood sugar levels are prior to and after meals and what the recommended HbA1c and Haemoglobin A1c levels are for those with and without diabetes.
If you are diabetic, it is advisable to consult with your doctor in order for appropriate blood sugar level targets to be set based on your age, the severity of your condition, medications taken and overall health status.
Normal Fasting Blood Sugar For Person Without Diabetes
A normal fasting blood glucose for someone who does not have diabetes ranges from 70 to 99 mg/dl. The American Diabetes Association recommends a routine screening for type 2 diabetes starting at age 35. If the results are normal, the screening should be repeated every three years.
If have diabetes risk factors, which include being overweight or obese, having a family history of type 2 diabetes, having a history of gestational diabetes, or being of a certain race/ethnicity , you should be screened for diabetes sooner and repeat testing may be recommended more often.
Children and adolescents who have diabetes symptoms or who are overweight and have a family history of type 2 diabetes, are of African American, Latino, Asian American, Native American or Pacific Islander descent, who have signs of prediabetes or a mother who had gestational diabetes should be tested beginning at age 10 or the onset of puberty and then every three years thereafter.
A fasting blood sugar of 100 to 125 mg/dl is indicative of prediabetes, which is a condition where blood sugar levels are above normal but not high enough to be considered diabetes. Prediabetes is a risk factor for type 2 diabetes, heart disease and stroke. Its managed by lifestyle changes and, in some cases, medication.
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What Is A Typical Blood Sugar Level
In Canada, blood sugar levels are measured in mmol/L . A person who doesnt have diabetes usually has a blood sugar level somewhere between 3.5 mmol/L and 7.8 mmol/L, depending on when they last ate.
Diabetes is diagnosed when someones blood sugar is greater than 11 mmol/L.
People with type 1 diabetes have a target range for their blood sugar level. The range is determined with their health care team. Typically, a target range will be between:
- 6 to 10 mmol/L for children younger than 6 years
- 4 to 10 mmol/L for children 6 to 12 years old
- 4 to 7 mmol/L for teenagers
Remember:
Having a target doesnt mean blood sugar will always be within that rangelows and highs are part of living with type 1 diabetes. They are nearly impossible to avoid.
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Random Plasma Glucose Test
As the name implies, a random blood glucose test is as random as possible. Of the four, its the only test a patient can take at any time.
The testabbreviated as RPGalso measures blood glucose levels from 0 mg/dL to over 199 mg/dL. A patient with a blood sugar level below 140 mg/dL isnt at risk of prediabetes and diabetes. Blood sugar levels from 140 mg/dL to 199 mg/dL are unhealthy and are indications that a person is prediabetic. On the other hand, blood sugar levels above 199 mg/dL indicate that a patient has diabetes.
The following table outlines the different RPG test readings:
| Type of Result | |
| Diabetes RPG Result | > 199 |
Often, the random plasma glucose test isnt considered as reliable as the other top three tests due to the possibility of food influencing blood sugar levels. As such, its often the least reliable test that doctors and diabetes health specialists use or recommend for patients. Conversely, experts consider the FPG and the HbA1C tests as better alternatives.
Additional Notes
Irrespective of the type of test that a patient may go for, its crucial they get the help and recommendation of a health specialist to obtain the best diagnosis. While a wrong diagnosis isnt prevalent, theres a possibility that people with diabetes may have the necessary information about the appropriate test to go for at a particular time. This typically leads to false readings that could leave them at risk of hyperglycemia and hypoglycemia.
Get Help Monitoring Your Blood Sugar Levels With Nutrisense And Our Dietitians
Itâs important to note that no governing body has established exactly what 24-hour glucose using a CGM should be, but this is an area of ongoing research! We know that using the CGM to track glycemic variability offers insight into the swings in glucose throughout the day that are missed in a lab value or A1C.
CGM devices measure interstitial glucose levels . In contrast, a blood test measures glucose in the blood/plasma. While interstitial glucose and blood/plasma glucose levels are correlated, they are different measurements, so diagnoses are not made while wearing the CGM.
To find out about this and much more, sign up for one of the programs at NutriSense. Using a continuous glucose monitor can help you learn more about your body and address and prevent various health issues. With a NutriSense subscription, you can use these continuous glucose monitors with an innovative app that tracks your blood glucose levels in real-time. Thereâs also a team of credentialed dietitians and nutritionists to help you read and understand the data.
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What Affects Blood Sugar Levels
While many things affect blood sugar levels, these are the major factors:
People without diabetes usually dont think about their blood sugar because their pancreas is always working to keep it in a healthy range. People with type 1 diabetes must check their blood sugar several times a day using a glucometer , which measures a small drop of blood from a finger:
- If blood sugar is too low, they need a source of fast-acting glucose .
- If blood sugar is too high, they need insulin.
Normal Blood Sugar Levels For Teens
There are no set guidelines by the American Diabetes Association for typical blood glucose for teens without diabetes. So, the NutriSense Team recommends aiming for the same guidelines for healthy children/adults without diabetes, keeping glucose between 70-140 mg/dL.
For teenagers with diabetes, glucose should stay between 70-150 mg/dL throughout the day. Controlling blood glucose during the teenage years could be more difficult, so maintaining a healthy diet and exercise become even more critical.
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Symptoms Signs Causes Of Levels Of High Blood Sugar In The Blood
High blood sugar or hyperglycemia is an abnormally high blood sugar level in the blood. Hyperglycemia is a hallmark sign of diabetes and prediabetes.
Signs and symptoms of hyperglycemia include blurred vision, headaches, hunger, and …
The normal ranges for blood sugar levels in adults who do not have diabetes while fasting are 72-99 mg/dL. These ranges may increase to 80-130 mg/dL for those being treated for diabetes.
According to the American Diabetes Association, people with diabetes should have
- blood sugar levels of 80-130 mg/dL before eating a meal , and
- less than 180 mg/dL about 1-2 hours after eating a meal
High blood sugar ranges for people who dont have diabetes begin at 140 mg/dL, while those being treated for diabetes have a high range beginning at 180 mg/dL.
Symptoms Of Low Sugar Level
Low blood sugar condition or Hypoglycemia occurs when blood glucose levels fall below 70 mg/DL.
Fluctuation in blood sugar levels may be due to the following factors:
It is possible to eliminate these symptoms with the right guidance from certified diabetes reversal coaches who understand your routine and current lifestyle and help you with diet and lifestyle changes that can be easily done by you. These small changes lead to a drastic impact on your blood sugar levels and help you reverse your diabetes.
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Postprandial Or Reactive Hyperglycemia
This type of hyperglycemia occurs after eating .
During this type of hyperglycemia, your liver doesn’t stop sugar production, as it normally would directly after a meal, and stores glucose as glycogen.
If your blood glucose level 1-2 hours after eating is above 180mg/dL, that signals postprandial or reactive hyperglycemia.
However, it’s not just people with diabetes who can develop hyperglycemia. Certain medications and illnesses can cause it, including beta blockers, steroids, and bulimia. This article will focus on hyperglycemia caused by diabetes.
Normal Blood Sugar Levels In Children With Diabetes According To Age
Summary
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Managing Blood Sugar When Youre Ill
When you get sick, your blood sugar levels may fluctuate and become unpredictable.
If you’re sick, it’s very important that you:
- drink plenty of water or sugar-free fluids
- check your blood sugar levels more often than usual
- take 15 grams of carbohydrate every hour if you are not able to follow your usual meal plan
- replace food with fluids that contain sugar if you can’t eat solid food
- continue to take your insulin or other diabetes medication
If you have a cold or flu and want to use a cold remedy or cough syrup, ask your pharmacist to help you make a good choice. Many cold remedies and cough syrups contain sugar, so try to pick sugar-free products.
As an extra precaution, you should always check with your health-care team about guidelines for insulin adjustment or medication changes during an illness.
Normal Hba1c For Person Without Diabetes
For someone who does not have diabetes, a normal HbA1C level is below 5.7%. An A1C between 5.7% to 6.4% is indicative of prediabetes.
Its recommended that adults over the age of 45 or adults under 45 who are overweight and have one or more risk factors for diabetes have a baseline A1C checked. If the result is normal, the A1C should be checked every three years. If the result indicates prediabetes, the A1C should be checked every one to two years.
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Managing Diabetes Over Age 65
Low blood sugar is called hypoglycemia. It’s defined as a level lower than 70 mg/dL . Symptoms include:
- Shakiness, nervousness, or anxiety
Hypoglycemia is common in older adults with diabetes. This may be due to other health concerns, such as other chronic illnesses, malnutrition, or multiple medications. The risk of diabetes complications increases with age.
Hypoglycemia can also result from taking too much diabetes medication. Overtreatment is common in older adults.
Researchers say hypoglycemia is likely underreported in those over 65. That may be because they don’t always have symptoms. Also, cognitive impairment may cause difficulties communicating about symptoms with caregivers.
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What Is Low Blood Glucose
Low blood glucose, also called low blood sugar or hypoglycemia, occurs when the level of glucose in your blood drops below what is healthy for you. For many people with diabetes, this means a blood glucose reading lower than 70 milligrams per deciliter .1 Your number might be different, so check with your doctor or health care team to find out what blood glucose level is low for you.
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When To See A Healthcare Provider
Getting professional medical advice from a healthcare provider like an endocrinologist is the best way to learn more about whether your blood sugar levels are where they should be. Not getting proper treatment for low or high blood sugar levels can be serious and lead to health complications, especially for those with diabetes. Diabetes complications include nerve damage, kidney disease, heart disease, or heart attacks.
If you see a healthcare provider about your blood sugar levels, be prepared to answer questions about risk factors like what you eat, how much you exercise, and about your family history. Some healthcare providers may want to take a blood sample to test your blood sugar levels. They may also order an A1C test, which is a blood test that measures blood sugar control over three months. You may have to fast eight hours beforehand to get accurate test results, so its always a good idea to check before your appointment. Your healthcare provider can create a diabetes treatment plan if you are prediabetic or have diabetes.
Be sure your treatment plan includes instructions on when you would need to seek emergency medical care. Emergency rooms are equipped to handle high blood sugar levels and can administer treatments like insulin therapy and fluid or electrolyte replacement.