Tuesday, July 16, 2024

Why Do Diabetics Legs Hurt

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Prevention Of Diabetic Leg Pain

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It is not always possible to prevent diabetic peripheral neuropathy. However, people can greatly reduce their risk of developing it or developing serious complications by regulating their blood sugar levels.

For diabetic foot care, we highly recommend that you get checked at least 3-4 times every year to make sure your feet are in good condition. Having your feet checked this often enables us to really get to know you, your condition, and your feet, which allows us to be able to see any problems that may arise much faster.

For more information visit our website flagstafffootandankle.com or call us at 928-774-4825 and book your appointment today

As one of the premier podiatry practices in Flagstaff, AZ our podiatrist and team at Flagstaff Foot Doctors also provide 5-star podiatry care to patients from Williams, Winslow, Sedona, Tusayan & Page, AZ & the surrounding areas.

Treatment For Diabetic Blisters

If you have diabetes, theres a good chance that infection and ulceration will occur. You could wish to have a dermatologist examine you for more serious skin diseases in light of the risk of infection and ulceration. Without treatment, diabetic sores generally heal in two to five weeks, according to Clinical Diabetes.

This will help maintain the skin as a covering for the injury since treating sores yourself could lead to shredded skin that does not act as an effective barrier.

Bandaging can be in use to protect sores from additional harm and treat them with antibiotic ointment or cream. If the itching is severe, your doctor may prescribe a steroidal lotion.

The most essential step you can take to avoid diabetic sores or speed their healing if you already have them is to maintain your blood sugar levels in control.

What Are Tips For Diabetic Foot Care

It is possible to maintain foot hygiene and halt the nerve damage using the following tips. These are recommended by the American Diabetes Association for all individuals with diabetes.

  • Consistently maintaining normal blood sugar levels and glycated hemoglobin or HbA1c in recommended levels goes a long way in maintaining a healthy foot.
  • If you have a foot problem, visit the doctor right away. Early treatment can help prevent more problems that may occur later. For example, if you treat a foot infection early, it can prevent amputation.
  • Metformin, a drug used for diabetes management is notorious for causing Vitamin B12 deficiency. Vitamin B12 and folic acid are required for good nerve health. Getting tested for Vitamin B12 deficiency regularly and consuming supplements can help keep the nerves and inner lining of blood vessels healthy.
  • Scheduling regular checkups with your doctor for a comprehensive foot examination that includes an examination of ankle pulses, your senses of vibration pressure and touch, and ankle brachial index will detect early changes in the foot.
  • Self-examination of the legs and foot every night with a mirror. You must check for any , corns, blisters, red areas, cold feet, and small cuts over the sole. A or corn may invite a diabetic ulcer and must be managed promptly by a licensed podiatrist.
  • Always use comfortable footwear in and out of the house. Change your socks daily.
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    What Are The Types Of Diabetes

    Diabetes-related neuropathy can damage different nerves throughout your body. Types of diabetes-related neuropathy include:

    • Autonomic neuropathy: Damage to nerves that control your organs.
    • Mononeuropathy: Damage to a single nerve, such as in your hand or leg.
    • Peripheral neuropathy: Most commonly affects your feet and legs and sometimes affects the hands.
    • Proximal neuropathy: Leads to weakness in hips, thighs, buttocks and shoulders.

    How Diabetes Harms Your Lower Limbs

    Tingling In The Legs Diabetes

    Over time, high levels of blood glucose can damage your nerves and blood vessels.

    When nerve damage occurs due to diabetes, it is called diabetic neuropathy. It typically affects the extremities your arms, hands, legs, and feet. When your nerves are damaged, you wont feel the pain from cuts, ulcers , and infections.

    Diabetes is also linked to a condition known as peripheral artery disease, or PAD. This condition narrows ones arteries, which carry blood to the legs and feet. Not getting enough oxygenated blood can interfere with normal healing: wounds will heal more slowly and a cut or open wound may more quickly become infected.

    Often, a diabetic with PAD and neuropathy wont feel any pain that signals something is wrong with the feet or legs. This increases the risk that simple injuries become serious and may include the death of tissue . To avoid the life-threatening spread of gangrene, your doctor may need to amputate the affected toe, foot, or leg.

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    Tips And Remedies For Reducing Swelling In Legs

    Methods used to reduce swelling in legs depends on the causes. Tight sugar control is the key to avoiding complications with diabetes. Some types of swellings may indicate the serious conditions like heart or kidney failure and may require treatment with various drugs. The only specialist can decide on kind of medicines to prescribe for swelling. Usually specialist may give medicines to control blood pressure, increase urine flow , and medicines to improve metabolism of various organs. Non-pharmaceutical methods may also help to relieve the swelling in legs. Some of the non-medicament methods that can be used are given below:

    Prevention Of Diabetes Leg Pain

    While it is important to know how to treat any leg pain in diabetic patients, its prevention would always be more important. Why wait for your fever to turn to malaria? Similarly, why wait for leg cramps to turn into something major? Here are a few things can you can do to make sure that your leg pains do not come, or even if they occur, do not escalate:

  • Control blood sugars The most important part to avoid any complications, including leg pain diabetes symptoms would be to control the blood sugars. If your sugar levels are maintained at an optimal level more or less constantly, there would be no reason for any inflammation of the blood vessels or nerve damage
  • Lifestyle Maintaining a healthy lifestyle including a healthy diet and exercise would again assure that the organs and nerves are repaired and there is no damage. These would also ensure that fresh and oxygenated blood is reaching the extremities of your body
  • Keeping a check Do not rule out any pain, spasm, boil, corn, or cuts on the feet. Keep a good eye on the thighs, calves, and feet to make sure to have healthy legs. Visit the doctor if you see anything unusual or experience any splitting pain.
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    Look Into Topical Treatments And Medications

    Why does diabetes cause leg amputation

    Topical treatments can help relieve diabetic leg pain with few side effects or drug interactions. Consider using lidocaine patches and capsaicin cream to alleviate your pain.

    Although opioids are not suggested for diabetic leg pain, over-the-counter pain relievers may provide relief when pain flares up. Other medications to treat this type of chronic pain may include tricyclic antidepressants.

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    Do Diabetes Meds Cause Weight Gain

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    Diabetes Leg Pain And Cramps: Treatment Tips

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    Diabetes can lead to a variety of complications. Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. If diabetes damages nerves in your arms or legs, its called diabetic peripheral neuropathy. This condition can be a direct result of long-term high blood sugar levels in those who have diabetes.

    Pain, burning, tingling, and numbness are common symptoms. Peripheral neuropathy can also result in serious foot and leg conditions. Catching nerve damage early is important in preventing symptoms. This can help prevent lower leg amputations.

    You have options for alleviating leg pain and cramps due to diabetic neuropathy. Managing leg pain and cramps may also help prevent the condition from progressing and improve your quality of life.

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    Diabetes Patient Leg Pain Home Remedies

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  • What Is Diabetic Leg Pain

    Do Your Legs Hurt If You Have Diabetes

    Diabetic neuropathy is a nerve disorder that originates as a comorbid condition of diabetes and the word neuropathy, which indicates a condition of the nerves. Also known as diabetic peripheral neuropathy, this condition is unfortunately common in patients with poorly controlled diabetes.

    There are two types of diabetes: Type 1 and Type 2. Type 1 diabetes is a congenital condition . Type 2 can develop over time in susceptible people. For both, blood sugar must be controlled either through medication or diet .

    If blood sugar is not properly controlled, the small capillaries that deliver blood to the nerves become damaged. This damage occurs mainly on the periphery of the bodythe legs and feet, most commonlybut it can occur anywhere. When the nerves are damaged, diabetic leg pain can occur.

    The condition can affect several nerves in the limbs including sensory nerves, motor nerves, and autonomic nerves. Sensory nerves are those that receive sensations like pain or touch. Motor nerves control movement. And autonomic nerves control functions like blood pressure.

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    What Foods Am I To Avoid If I Have Neuropathy

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    All I know is after taking this product for 6 months my A1C dropped from 6.8 to 5.7 without a struggle. By that I mean I watched my diet but also had a few ooops days with an occasional cheat and shocked my Dr with my A1C test. Since then I have also had finger checks that average out to 117-120. Im still careful but also thankful my numbers are so good!

    Pain Management Through Medication

    Diabetic neuropathy is most common in the legs and feet. Without treatment and management, it can become debilitating. The most important thing you can do to lower your risk of all complications, including diabetic neuropathy, is to keep your blood sugar level within the target range.

    If you have neuropathy, controlling blood sugar is still very important. But there are some other steps you can take to help control this condition.

    One of the first courses of action is pain management through medication. Over-the-counter medications, such as acetaminophen and ibuprofen, may help alleviate mild to moderate pain. Two medications are currently approved by the U.S. Food and Drug Administration for treating diabetic peripheral neuropathy:

    Other medications and treatment options include the use of opioid medications, such as tramadol and tapentadol, and topical remedies and sprays.

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    Practice Daily Foot And Leg Care

    Because early detection is key, proper foot and leg care is crucial in preventing diabetic peripheral neuropathy.

    Check your feet and legs every day for cuts, scrapes, blisters, swelling, or redness. Apply moisturizer . Keep your feet clean and dry. Wear clean socks every day, and invest in high-quality, properly fitted footwear.

    Symptoms Of Type 2 Diabetes Leg Pain

    Diabetes and Amputation: Why It’s Done and How to Prevent It

    The following symptoms may indicate you have nerve damage in your legs:

    • Tingling in your feet or lower legs

    • A burning sensation

    • Your feet get very cold or hot

    • Your feet are very sensitive

    • Loss of sensation in your lower legs and feet

    • Weakened muscle tone in your legs and feet

    Loss of sensation in the lower legs and feet is a serious health concern, so you must see a doctor about it straight away.

    Feeling very little or no sensation might mean you dont notice sustaining lacerations or blisters. You might leave them untreated as a result. These wounds can develop infections or remain unhealed for a long time, possibly developing into more serious medical complications.

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    How Does Type 2 Diabetes Cause Leg Pain

    When type 2 diabetes is not managed correctly, nerves in various body parts can become damaged. Consistently high blood sugar levels over an extended period can damage the blood vessels that supply your nerves.

    Nerve fibers can become damaged or disappear altogether if they dont receive the nutrients they need to function. Any body part can develop problems due to damaged nerves, not just your legs.

    Ways To Reduce Leg Swelling

    So now that you know what is causing your leg to swell, it is time to find out how to get rid of the swelling. The fact is that, for most diabetics leg swellings become a part of life. They come and go, and some lifestyle changes and exercises can bring a lot of relief. Though your doctor may give you a prescription to reduce swelling, it is best to adopt more holistic methods as medicines may have certain side effects. And as a diabetic, you are already ingesting enough medicines to take care of normal insulin functioning of your body and should refrain from taking any more.

    Self-help measures to reduce leg swelling in diabetics:

  • Twice a day, lie down with pillows under your legs to bring them above your heart levels.
  • Make sure you get regular exercise to reduce risks of fluid build-up in legs.
  • Wear compression stockings if you are prone to leg swellings.
  • Eating a low-sodium diet will help symptoms of leg swellings.
  • For diabetic women, wearing low-heeled or flat shoes is the best way to avoid leg swelling.
  • Dont stand in one spot for too long. Take breaks to sit down. If your job requires you to stand for long hours, keep one leg bent at the knee and then repeat the same with the other leg to keep them moving.
  • Get regular leg massages to improve blood circulation in the entire leg. Start with the lower legs and move downwards to the toes. This will redistribute any accumulated fluids throughout the leg.
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    Home Remedies To Treat Diabetes


    Medications help manage diabetes and related health complications. However, they work better in conjunction with some home remedies. Diabetes patients can follow the home remedies for controlling their blood sugar levels and treating diabetes-related complications. Some home remedies for subsiding blood sugar muscle pain are effective and help you in day-to-day activities.

    In addition to diabetic leg pain medicine or supplements, a lot more is there to treat diabetes-related leg pain. Medications and supplements may reduce inflammation and pain for some time. If taken for an extended period, then they may have some side effects. Therefore, home remedies are the best way to treat diabetes-related leg pain and cramps without side effects. Some of the home remedies for leg pain due to diabetes include:

    • Soaking your legs in a warm bath
    • Use a stationary bike to improve your blood flow
    • Low-impact exercises that target and treat leg discomfort
    • Eat foods rich in potassium, calcium, and magnesium
    • Wear supportive and comfortable footwear
    • Drink more fluids to promote better blood flow in the legs.

    Home remedies are helpful and easy to do methods to treat leg pain. You can do these remedies at any time of the day without fear of having side effects. However, you can continue taking prescription medicines while following the home remedies to treat leg pain.

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