Milk Thistle And Diabetes Meds
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Milk Thistle Protects Your Liver
Milk thistle is often promoted for its liver-protecting effects.
Its regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer .
Its also used to protect the liver against toxins like amatoxin, which is produced by the death cap mushroom and is deadly if ingested .
Studies have shown improvements in liver function in people with liver diseases who have taken a milk thistle supplement, suggesting it could help reduce liver inflammation and liver damage .
Although more research is needed on how it works, milk thistle is thought to reduce damage to the liver caused by free radicals, which are produced when your liver metabolizes toxic substances.
One study also found that it may slightly extend the life expectancy of people with cirrhosis of the liver due to alcoholic liver disease .
However, the results from studies have been mixed, and not all have found milk thistle extract to have a beneficial effect on liver disease.
Thus, more studies are needed to determine what dose and length of treatment are needed for specific liver conditions .
And although milk thistle extract is commonly used as a complementary therapy for people with liver diseases, theres currently no evidence that it can prevent you from getting these conditions, especially if you have an unhealthy lifestyle.
What Do We Know About Milk Thistle Safety
Generally speaking, most patients tolerate milk thistle well if they stay within the recommended dosage guidelines. However, it is imperative that you speak with your doctor before beginning any type of treatment, over-the-counter medication, or herbal supplement. This is in part because milk thistle is known to interact with several medications, and can actually be dangerous for diabetics who begin using it.
The most common side effect of taking milk thistle is mild gastrointestinal upset. However, other side effects may include headaches, joint pain, or sexual dysfunction. It is possible to be allergic to milk thistle as well and have a serious allergic reaction. If you ingest milk thistle and find that you have shortness of breath, swelling, hives, or a rash, go to the emergency room immediately, as this may be a sign of anaphylaxis. While it is rare to have an allergic reaction, it is possible. Those who react allergically to milk thistle usually cannot tolerate plants or supplements that are from the same family. Other plants in the same family as Silybum marianum include ragweed, marigold, daisy, and chrysanthemums. If you are allergic to any of these plants, then it is wise to steer clear of milk thistle.
Milk thistle can also produce estrogenic effects, so those who suffer from endometriosis or uterine fibroids should avoid milk thistle because of the possible contraindication.
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Milk Thistle And The Liver
For centuries, milk thistle has been well-known for its benefits toward liver health and treating a wide range of liver ailments, including liver cancer, cirrhosis, hepatitis and toxic liver damage. In fact, in terms of plants, milk thistle is the most well studied one in terms of its benefits for the liver.
That explains why youll often hear milk thistle and liver cleansing or liver function mentioned together and thats because for a large part, it does help on this level. While you may be thinking, well, what has that got to do with type 2 diabetes?
The answer is, everything.
The liver is involved in many important functions blood glucose regulation, cholesterol production and regulation, detoxification, filtering, assimilating and storing nutrients, producing major components of the blood healthy cells for immunity, energy regulation and hormone production.
Milk thistle promotes improved liver function and liver health.
In type 2 diabetes, the pancreas and insulin are often talked about a lot. But the liver is also extremely important and often overlooked. A fatty liver often comes before insulin resistance. And insulin resistance often comes before a type 2 diabetes diagnosis.
Starting to get the picture?
The main point here is that, the liver is HUGELY involved in metabolism and since you have a metabolic disease, helping the liver function better is a good thing.
And thats one way milk thistle can help.
Supports The Immune System
Milk thistle may help strengthen a persons immune response. It could help the body fight off infection as well as reduce chronic inflammation produced by the immune system.
Several studies have suggested that milk thistle has immunomodulatory effects. Researchers found silymarin stimulated the immune system. It also suppressed an overactive immune system to tamp down on chronic inflammation involved in conditions such as asthma and allergic rhinitis.
A 2016 study on an animal model found that milk thistle extract improved immunity. An older study found that milk thistle extract had a positive effect on immune response in humans.
More studies with human participants could allow scientists to say with certainty that milk thistle supports a persons immune system.
- upset stomach
- a mild allergic reaction, at high doses
There is not much information about the interaction of milk thistle with other drugs, including anticancer medications and radiation therapy. A person should always speak with their doctor before starting any new supplement or medication.
Similar to milk thistle, dandelion has antioxidant effects. It reportedly has other potential health benefits, which may include:
- protecting the liver, immune system, and kidneys
- providing antiviral, antifungal, and antibacterial properties
- reducing the risk of diabetes, arthritis, and obesity
Due to some similar potential health benefits, producers have studied milk thistle and dandelion supplements and sold them together.
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What If You Cant Afford Diabetes Medication
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Milk Thistle Reduces Elevated Glucose
Milk thistle, often taken for liver support, has been shown to reduce fasting blood glucose by 11% and insulin by 14%.
Scientifically reviewed by: Dr. Kathy Wilson, Ph.D., NHD, in March 2021. Written by: Cindy Rawson.
Sometimes, no matter how healthy we try to be, we lose our ability to control blood sugar.
This is reflected in the fact that estimates of diabetes prevalence in people over age 64 in the U.S. are:
50% higher than for those aged 45-64, and 6.3 timeshigher than those aged 18-44.1
Millions supplement with milk thistle today to support healthy liver function.
Recent studies show it also helps support healthy glucose balance and insulin sensitivity.
In one human study, milk thistle reduced fasting blood glucose by 11% and reducedinsulin levels by 14%.2
For years, Life Extension® has stressed the importance of keeping fasting blood glucose between 70-85 mg/dL to protect against the many complications of normal aging.
Milk thistle provides another tool to help manage high glucose levels.
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Liver Disease From Alcohol
Milk thistle is often suggested as a treatment for alcoholic hepatitis and alcoholic cirrhosis, but scientific studies show mixed results. Most studies show milk thistle improves liver function and increases survival in people with cirrhosis or chronic hepatitis. But problems in the design of the studies make it hard to draw any firm conclusions.
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It May Help Prevent Age
Milk thistle has been used as a traditional remedy for neurological conditions like Alzheimers and Parkinsons disease for over two thousand years .
Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help prevent the decline in brain function you experience as you age .
In test-tube and animal studies, silymarin has been shown to prevent oxidative damage to brain cells, which could help prevent mental decline .
These studies have also seen that milk thistle may be able to reduce the number of amyloid plaques in the brains of animals with Alzheimers disease .
Amyloid plaques are sticky clusters of amyloid proteins that can build up between nerve cells as you age.
They are seen in very high numbers in the brains of people with Alzheimers disease, meaning that milk thistle could potentially be used to help treat this difficult condition .
However, there are currently no human studies examining the effects of milk thistle in people with Alzheimers or other neurological conditions like dementia and Parkinsons.
Moreover, its unclear whether milk thistle is well enough absorbed in people to allow adequate amounts to pass through the blood-brain barrier. Its also unknown what doses would need to be prescribed for it to have a beneficial effect .
How Do You Bring Blood Sugar Down
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