Can Essential Oils Help With Diabetes
With an estimated 1.5 million Americans diagnosed every year, diabetes is becoming a growing concern across the country. For those whove recently been diagnosed with diabetes or have lived with it for a while, you may be looking for new ways to improve your life with diabetes.
In this article, our aromatherapist discusses everything you need to know about diabetes, essential oils that can help you manage your diabetes symptoms and other ways to improve your lifestyle. Read on to find out more.
Grapefruit And Lemongrass Oil:
Another of the best essential oils for Diabetes is the combination of grapefruit and lemongrass oil. This is said to be the most powerful of all essential oils for Diabetes. Its main effect is to act as insulin-sensitizing to help control the amount of glucose in your blood. However, it is also an antioxidant, removing built-up toxins and removing fat from your cells.
Effects Of Lemon Balm Essential Oil On Plasma Glucose Levels Oral Glucose Tolerance Test And Serum Insulin Concentrations
The baseline values for plasma blood glucose were similar between groups, although levels in the LBEO group decreased significantly after 3 and 6 weeks of LBEO treatment, compared with the control group, and blood glucose levels decreased by up to 64·6 % ). The administration of LBEO also improved glucose tolerance in db/db mice ). Blood glucose levels at 0, 15 and 120 min after glucose loading were significantly lower in the LBEO group v. the control group ). In contrast, serum insulin levels showed a significant increase in the LBEO group, compared with the control group, at 3 and 6 weeks ). Body weight v. 28·2 g in control and LBEO mice, respectively) and total fat content v. 2·5 g in control and LBEO, respectively) were not changed after 6 weeks of LBEO feeding.
Fig. 2 Effects of lemon balm essential oil compared with control on plasma glucose, glucose tolerance and serum insulin levels at 0 weeks , 3 weeks and 6 weeks . Values are means for six mice, with standard deviations represented by vertical bars. Mean value was significantly different from that of the control group: * P < 0·05, ** P < 0·01, *** P < 0·001.
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Did You Make This Recipe
Tag on Instagram and hashtag it #poweredbymom
You can also check out our Top 10 Lemon Essential Oil Uses. The possibilities are endless when it comes to good, quality essential oils. What DIY Essential Oils Roller Bottle blends would you like to do?
Weve also got a Top 10 DIY Essential Oils Roller Bottles for Summer which includes a bug spray that smells so much better than those store bought ones. All natural and it works great.
Isolation Of Total Rna And Rt
Total RNA was extracted from liver or adipose tissue using a Sigma TRI reagent kit, according to the manufacturer’s protocol, and was then dissolved in diethylpyrocarbonate-treated water. For cDNA synthesis, total RNA was reverse transcribed using PowerScript RT , according to the protocol supplied, using a combination of oligo15 primer and random hexamers. PCR was performed using the GoTaq®Green Master Mix PCR kit in a 20 l reaction mixture containing 1 l of the RT reaction mixture and 0·5 l of each primer . PCR primers were designed using published nucleotide sequences for GCK, G6Pase, PEPCK, GLUT2, PPAR-, PPAR-, GLUT4, SREBP-1c and -actin.
PCR using the GCK primer was performed with an initial cycle of 4 min at 94°C, followed by twenty-two cycles of 30 s at 94°C, 30 s at 57°C, and 30 s at 72°C, and a final extension for 5 min at 72°C. PCR using the G6Pase, PEPCK, PPAR-, PPAR-, GLUT2, GLUT4, SREBP-1c and -actin primers was performed similarly, with the exception of the annealing temperature and the number of cycles . The -actin transcripts were used as internal controls.
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Composition Of Lemon Balm Essential Oil
There were forty constituents identified in the essential oil of the leaves of lemon balm that accounted for 99·7 % of the total oil components, as revealed by the GC-MS analysis . Monoterpene hydrocarbons, including -pinene , oxygenated monoterpenes, including 2,3-dehydro-1,8-cineole , linalool , myrtenol , -carveol , geranial , neral , geranylacetate and sesquiterpene hydrocarbons, including caryophyllene and farnesene , were found to be the major volatile compounds.
Table 1 Composition of the essential oil of lemon balm
t, Trace amount .
Use Essential Oils Topically Or In Aromatherapy
The method of application depends on the aetherolea you areusing and your desired effect. For instance, you need to dilute some oils asthey can irritate the skin. If you want to relax and improve your mood, itsbetter to go for aromatherapy because the effects will kick in faster. Topicalapplication is ideal for wound care. If you are not sure about which method ofapplication you should use, you can talk to a qualified aromatherapist.
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What Can Be Done To Control Blood Sugar
Learning how to keep your blood sugar under control is not an easy task, especially if you are used to having it and not paying attention. You need to do some things, such as exercising more, eating healthier foods, eating less food, and losing weight if you are overweight. Also, it would help if you changed your lifestyle. It would help if you quit smoking, drinking, and using drugs. Exercising regularly also allows you to keep blood sugar under control.
Learning how to lower your blood sugar easily can be very difficult for some people because most doctors will tell you that you must take medication daily. This is very unhealthy for your body. However, some natural supplements can help you lower your blood sugar much faster, without the need for medication. One of the best natural supplements that can help you reduce your Diabetes naturally is called diabetes miracle. This product contains only herbal ingredients and has helped millions of people to lower their blood sugars naturally.
Useful Essential Oils For Diabetes Treatment And Its Benefits
Today diabetes is affecting a large population of people around the globe. Tackling diabetes often becomes really challenging because of the several other complications that it brings along such as kidney, heart, skin related diseases, etc. Hence, it is highly imperative that we look for several natural treatments which will help us in the very prevention of the disease.
The two types of diabetes: type 1 and type 2 diabetes can be well treated by using the essential oils of some very basic medicinal plants and herbs, easily available in the market.
In the following article, we discuss Diabetes and Essential Oils: How Essential Oils can be Used for Diabetes Treatment?
How Can Essential Oils be Helpful in the Treatment of Diabetes?
Let us first begin by understanding how the various essential oils can help you in the treatment of diabetes. Following are the benefits:
Essential oils have been known to play a major role in reducing the levels of glucose in the body. Thus, when diabetes is caused due to high levels of glucose, oils like coriander and others can go a long way in treating diabetes.
Besides, oils can directly be absorbed into the blood through the nostrils and because of that, it does not take too long for these essential oils to respond and treat diabetes.
What are the Major Essential Oils Used in Diabetes Treatment and What are the Associated Benefits?
The oils are listed in the following segment:
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Side Effects And Precautions Of Essential Oil
The majority of us have this misconception that just because something is natural, it is always safe. This is wrong.
Im saying that the case with essential oil, herbal concoctions or mixtures, or plant-based products like supplements, etc. While they can be beneficial, they contain bioactive compounds that can be toxic or harmful to you.
Some of these side effects of essential oils are:
The most common manifestation is rashes.
One major advice from experts is not to apply essential oil directly to your skin. Always combine them with a carrieroil. They contain concentrated compounds that can irritate your skin, and that is why it is diluted with a carrier oil.
Some essential oil can be toxic for prolonged use.
Inhaling essential oil may set off an attack for people who have asthma. For people who have diabetes or any other underlying medical condition, please do well to consult a doctor before using any essential oil or plant-based product.
Note that essential oil should never be swallowed or ingested because it can lead to complications and even death.
The question going on in your mind may be, As a diabetic, can essential oils be beneficial to me? or when are essential oils would be beneficiary to me? and which essential oil is useful for me?. Most importantly, as the main question, we will be answering in this article, Which essential oils should I avoid as a diabetic?
Oral Glucose Tolerance Tests
An oral glucose tolerance test was performed after 6 weeks following an overnight fast . The mice were administered glucose orally at 0·25 g/kg body weight. The blood glucose concentration was determined in tail blood samples taken 0, 15, 30, 60, 90 and 120 min after glucose administration using a glucometer .
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Essential Oils For The Management Of Type 2 Diabetes
Ivory A. Gordon, Pharm.D. Candidate
Florida A& M University College of Pharmacy
Essential oils are complex and contain many different chemical ingredients that are extracted from plants through distillation, a process of purifying liquids by boiling and condensing its vapors. Essential oils serve as an invaluable element of natural healing for mankind. Ancient Egyptian oils were used in religious practices and the preservation of the dead for the afterlife. The Greek and Roman cultures used oil of lavender for wounds which is still utilized today. While there is still limited understanding of the mechanisms through which most essential oils act, research continues to indicate their effectiveness as agents for both treatment and preventive measures for several chronic diseases such as cancer, HIV, and even diabetes.
Diabetes is becoming a common condition with many people in the United States and elsewhere in the world. It has been recently discovered that diabetes can be tempered with the use of essential oils such as dill, cinnamon, coriander, or ylang ylang. Although essential oils can never cure diabetes completely, they can help reduce some aggravation of the condition.
Cinnamon bark is one of the most antimicrobial essential oils. Other possible uses include rheumatism, flatulence, stress, and even lowering blood pressure. It originates from Indonesia and is cultivated in many countries such as Sri Lanka, Madagascar, and India.
Diabetes Symptoms Causes & More
Diabetes is classified as having too much sugar, or glucose, in the blood. An increased level of glucose is often caused by a lack of insulina hormone that lowers blood sugar levels. Sugar is used to fuel cells, especially brain cells. However, too much sugar in the bloodstream can be detrimental to ones health if left unmanaged.
There are four types of diabetes:
Type 1 Diabetes
Chronic diabetes develops at any age, but especially in children and young people. With type 1 diabetes, the immune system attacks insulin, creating elevated levels of glucose in the body.
Type 2 Diabetes
Chronic diabetes that often develops in adults 40+. Type 2 diabetes occurs when the body resists insulin action, causing blood sugar to build up in the bloodstream.
Potentially reversible diabetes classified by above-average blood sugar levels. Like type 2 diabetes, prediabetes occurs when the body resists insulin action.
Diabetes that develops during pregnancy and generally resolves after birth. Gestational diabetes occurs as a result of pregnancy hormones causing insulin resistance. The pancreas in turn cannot produce enough insulin to keep up.
The most common symptoms of diabetes include:
Increased appetite and thirst
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The Best Essential Oils For Diabetes
The most popular essential oils for diabetes include: cinnamon, clove, coriander, clary sage, eucalyptus, and geranium. Aromatherapy for Type 2 diabetics can help lower blood glucose levels as well as triglycerides and LDL cholesterol. Essential oils deliver beneficial healing properties from plants directly to your body in a highly concentrated form. When applied properly, they offer therapeutic properties that have been used for thousands of years. Ancient cultures harvested essential oils by soaking plant flowers and leaves, then purifying the oils to make a potent, concentrated form. So what are the best essential oils for diabetes? The best essential oils for diabetes,can help lower glucose levels in your blood. The healing effects of essential oils and blends are limitless, from antibacterial defense to pain relief to emotional therapy. Scientifically, essential oils are extremely effective due to the 50 million smell receptors inside your nasal passageways. They connect directly to your brainâs limbic system, which is the area that is responsible for emotions and memories. In addition to the medical benefits of oils, on a more practical note, they make us feel better simply because they smell so nice! This list discusses the most popular essential oils for diabetes. If youâve ever used aromatherapy as a diabetic, vote up the essential oils that worked best for you – and add any that I missed.Continue reading > >
Preventing / Controlling Diabetes
Late onset diabetes is often preventable, and if you have a genetic predisposition a preventative, holistic healthcare plan is highly recommended. This could significantly improve your chances of preventing the condition as well as improve your general quality of life, health and wellbeing.
A nutritional therapist will help you choose a diet/way of eating that is most suitable for your individual needs. A diet low in refined carbohydrates is particularly important as well as increasing foods that are low on the glycemic index and high in nutrients, such as fresh leafy green veg. Increasing fresh vegetables and proteins and reducing fruit and other sugars especially the relatively hidden ones can be the key for many.
Certain supplements can also be useful if low blood sugar is already an issue chromium being particularly important. BioCare produce a supplement called Sucroguard specifically to help support blood glucose levels. Key nutrients include chromium, manganese, magnesium, a full range of B vitamins and vitamin C.
Exercise is also important both in preventative terms and to help control symptoms if diabetes has been diagnosed. Regular exercise helps to lower levels of sugar in the blood and helps improve general strength, stamina, and immunity. Blood sugar levels are more difficult to control if the body is fighting infection.
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Cinnamon Sticks Essential Oil
Another oil that helps lower blood sugar is cinnamon stick essential oil. It has a beneficial effect on diabetes because it lowers blood sugar levels, facilitates the secretion of insulin from the pancreas and reduces insulin resistance in peripheral tissues. Thanks to these properties, this oil delays and slows the onset of complications of diabetes.
Essential Oils For Type 1 And Type 2 Diabetes
Cinnamon, Ylang Ylang, Coriander, Dill Seed, and some other essential oils can be useful against Type 2 diabetes. Lavender, Peppermint, Black Pepper, and some other essential oils can be helpful against Type 1 diabetes. Frankincense, Lavender, Clove Bud, and some other essential oils may prove to be useful for both types of diabetes.
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Using Eos Along With Other Healthy Habits For Diabetes Support
EOs arent a cure-all or a magic bullet.
They work best when used in conjunction with a well-rounded holistic approach to healing and well-being.
Since obesity, poor eating habits, chronic stress, and inflammation are risk factors for the disease youll also want to look into adopting the following lifestyle habits along with EO use.
Adopt an anti-inflammatory diet and eat more like a yogi.
This means ditching the fried foods, sugars, processed foods, refined carbohydrates, gluten, and dairy.
It also means eating 70-80% organic, life-giving vegetables and minimal fruits.
Move your body
A sedentary lifestyle can worsen or contribute to diabetes so be sure to move your body mindfully and regularly.
Go for walks in nature, take a yoga or pilates class, and learn a new sport.
Chronic, unmanaged stress and anxiety are big contributors to many inflammation-related diseases, not just diabetes.
Make learning effective stress management tools and techniques a priority.
Take up a daily meditation and mindfulness practice.
Breathe deeply daily
Believe it or not, your breath contributes to inflammation levels.
Yoga breathing can help reduce inflammation, decrease stress hormones, and increase inner calm and well-being.
Just a few minutes a day goes a long way.
Ensuring you get regular high-quality restorative rest and sleep helps to keep hormones like insulin in check.
Yoga nidra is an effective way to beat insomnia and support your bodys resting cycles.
Blended Essential Oils For Diabetes For Insulin Sensitivity
One of the most intriguing things about essential oils for diabetes is the effect of synergy, which is the phenomenon in which combinations of oils work together to make even stronger effects. Thats why were so frequently making blends and formulas of essential oils for diabetes rather than just using one here and another there. Teamwork makes the dream work, right?
One prominent study out of Georgetown in 2005 took note of the benefits of synergy when they studied essential oils for diabetes. Instead of isolating a single oil for their research, they experimented with blends of multiple oils that have been suggested as beneficial essential oils for diabetes. Oils named in the summary included :
The essential oils for diabetes blends were able to improve insulin sensitivity when taken internally, which can be replicated by including oil blends diluted into a carrier and consumed in capsules, drinks, and recipes.
As a side note, surely its no accident that culinary herbs play a role in improving the way we digest and use food! Gods medicine has been right there around our dinner plates all along!
Takeaway: As you discover oils that can be a) used internally and b) used to improve causes like insulin sensitivity or symptoms of any sort, experiment with blends! Pre-mix your dilution by adding a few drops each of the oils youd like to blend into a 5 ml or 10 ml bottle of a carrier oil.
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