What Should I Do If My Blood Sugar Is Low Right Before A Meal
- Take quick-acting carbohydrate.
- Wait 5 minutes so your blood sugar starts to come up.
- If you are feeling better, take your insulin dose to cover the carbohydrate you will eat.
- Do not take extra insulin to cover the quick-acting carbohydrate you took for your low blood sugar.
Managing Your Diabetes Devices
If you are using an insulin pump, talk to your diabetes team about how to best manage hyperglycemia. In general, be sure to check your pump first. Make sure all parts are connected and working correctly. Check your bolus history and temporary basal rate. Also check your insulin to make sure it has not expired or gotten too warm.
If you use a CGM, try not to react to it too often. You might be tempted to give another dose of insulin too soon, before the first one finishes working, which is known as stacking insulin this can cause low blood sugar .
How Do I Treat Low Blood Glucose
If you begin to feel one or more symptoms of low blood glucose, check your blood glucose level. If your blood glucose level is below your target or less than 70 mg/dL, follow these steps
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What Is The Difference Between Insulin Resistance And Diabetes
Anyone can develop insulin resistance temporarily or chronically. Over time, chronic insulin resistance can lead to prediabetes and then Type 2 diabetes if its not treated or able to be treated.
Prediabetes happens when your blood glucose levels are higher than normal, but not high enough to be diagnosed as diabetes. Prediabetes usually occurs in people who already have some insulin resistance.
Prediabetes can lead to Type 2 diabetes , the most common type of diabetes. T2D happens when your pancreas doesnt make enough insulin or your body doesnt use insulin well , resulting in high blood glucose levels.
Type 1 diabetes happens when your bodys immune system attacks and destroys the insulin-producing cells in your pancreas for an unknown reason. T1D is an autoimmune and chronic disease, and people with T1D have to inject synthetic insulin to live and be healthy. While T1D is not caused by insulin resistance, people with T1D can experience levels of insulin resistance in which their cells dont respond well to the insulin they inject.
Gestational diabetes is a temporary form of diabetes that can happen during pregnancy. Its caused by insulin resistance thats due to the hormones the placenta makes. Gestational diabetes goes away once you deliver your baby. Approximately 3% to 8% of all people who are pregnant people in the United States are diagnosed with gestational diabetes.
Why Nutrisense For Glucose Monitoring
One important reason not listed above is that every person is different and handles individual foods in different ways. For some people, pasta is easily digestible and immediately becomes glucose in the blood, while for others rice has a shorter path to blood glucose. Wouldnât it be nice to know which foods â and which types of exercise â have the best mix for your personal blood glucose handling patterns?
Continuous glucose monitors have been used for many years and are considered safe and effective by the FDA in diabetic populations. NutriSense offers the same CGM technology for the general public, not just diabetics, to use alongside registered dietitians and an innovative app that lets you track blood glucose levels. With your expert coach, you can see how your body handles fuel and create an optimum nutrition plan for holistic health management and wellness.
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Low Blood Glucose During Sleep
Your blood glucose level can drop while you sleep and stay low for several hours, causing serious problems.7 Symptoms of low blood glucose while you sleep can include
- crying out or having nightmares
- sweating enough to make your pajamas or sheets damp
- feeling tired, irritable, or confused after waking up
Although you may not wake up or notice any symptoms, low blood glucose can interfere with your sleep, which may affect your quality of life, mood, and ability to work. Having low blood glucose during sleep can also make you less likely to notice and respond to symptoms of low blood glucose during the day.
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What Do You Do To Control The Pain Of Diabetes
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How To Avoid Being Diabetic
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When Should I Check My Blood Sugar
How often you check your blood sugar depends on the type of diabetes you have and if you take any diabetes medicines.
Typical times to check your blood sugar include:
- When you first wake up, before you eat or drink anything.
- Two hours after a meal.
If you have type 1 diabetes, have type 2 diabetes and take insulin, or often have low blood sugar, your doctor may want you to check your blood sugar more often, such as before and after youre physically active.
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Incorrect Insulin Injection Technique
Technique is important because things like air bubbles in the syringe or cartridge, leakage from the injection site or simply measuring out the wrong amount, can result in an incorrect insulin dose. There is a proper technique for insulin injection.
The solution: Check for bubbles, and if you use a pen device, clear the air from the syringe or cartridge with a test dose before administering the insulin. To prevent leakage from the injection site, count to 10 before withdrawing the needle from the skin. Double-check the insulin dose before injecting.
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How Frequently Does Heart Medications Cause Diabetes
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Low Blood Sugar Levels In Diabetes
People with diabetes can have low blood sugar levels because of the medicines they have to take to manage their diabetes. They may need a hormone called or diabetes pills to help their bodies use the sugar in their blood.
These medicines help take the sugar out of the blood and get it into the body’s cells, which makes the blood sugar level go down. But sometimes it’s a tricky balancing act and blood sugar levels can get too low.
People with diabetes need to keep their blood sugars from getting too highor too low. Keeping blood sugar levels in a healthy range means balancing when and what they eat, and when they exercise with when they take medicines.
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When Blood Sugar Is Too Low
Glucose is a sugar that comes from the foods we eat, and its also formed and stored inside the body. Its the main source of energy for the cells of our body, and is carried to each cell through the bloodstream. Our brains depend on glucose to function, even when were sleeping.
The is the amount of glucose in the blood. When these levels drop too low, its called hypoglycemia . Very low blood sugar levels can cause serious symptoms that need to be treated right away.
What Is Insulin Resistance
Insulin resistance, also known as impaired insulin sensitivity, happens when cells in your muscles, fat and liver dont respond as they should to insulin, a hormone your pancreas makes thats essential for life and regulating blood glucose levels. Insulin resistance can be temporary or chronic and is treatable in some cases.
Under normal circumstances, insulin functions in the following steps:
- Your body breaks down the food you eat into glucose , which is your bodys main source of energy.
- Glucose enters your bloodstream, which signals your pancreas to release insulin.
- Insulin helps glucose in your blood enter your muscle, fat and liver cells so they can use it for energy or store it for later use.
- When glucose enters your cells and the levels in your bloodstream decrease, it signals your pancreas to stop producing insulin.
For several reasons, your muscle, fat and liver cells can respond inappropriately to insulin, which means they cant efficiently take up glucose from your blood or store it. This is insulin resistance. As a result, your pancreas makes more insulin to try to overcome your increasing blood glucose levels. This is called hyperinsulinemia.
As long as your pancreas can make enough insulin to overcome your cells weak response to insulin, your blood sugar levels will stay in a healthy range. If your cells become too resistant to insulin, it leads to elevated blood glucose levels , which, over time, leads to prediabetes and Type 2 diabetes.
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Bg Meter Average Does Not Usually Reflect The Average Over A Full 24 Hours
This reason is pretty obvious. If you are not on a CGM, its tough to get a full picture of your average blood glucose throughout the day. We generally check much more during the day than at night, and nighttime glucose values may be very different from daytime values. We also tend to test more often before eating , and less often after meals .
So, for most people, BG meter average doesnt accurately reflect average blood glucose over a full 24 hours. A1C, on the other hand, does. If you want your BG meter average to better reflect your A1C values, check more often! And make sure you check at various times throughout the day, including 1-3 hours after eating.
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