Follow Your Healthcare Providers Instructions
Every case of diabetes is unique. This is why constant communication with your healthcare provider is so important. For example, your practitioner may advise you to take more insulin to help reduce your blood sugar. Whatever they advise, follow their lead. If you have questions or concerns, be as open and honest as you can to ensure both of you have all the correct information and that you are confident about your course of action when sick.
What Is Diabetic Ketoacidosis
Someone who has high blood sugar can develop a serious problem with a serious-sounding name: diabetic ketoacidosis . This happens if the body gets desperate for a source of fuel. The body wants to use glucose . But without insulin, that glucose stays stuck in the blood and isn’t available to the cells so the body uses fat instead.
But that can sometimes cause problems. Why? Because when the body uses fat, chemicals called ketones are produced. These ketones get into a person’s blood and urine and they can make a person very sick. DKA is a very serious problem for people with diabetes, but the good news is that it can be prevented and treated.
Hyperosmolar Hyperglycemic Nonketotic Syndrome
This mostly affects elderly people. As glucose builds up in your blood, your body tries to get rid of it through your urine.
At first, you pee a lot. Over time, you pee less, but when you do, itâs very dark. This condition can lead to dehydration, coma, and death.
Get medical help right away if you have any of these warning signs:
- Blood sugar level over 600 mg/dL
- Extreme thirst that may later go away
- Warm, dry skin that doesnât sweat
- Fever over 101 F
- Weakness on one side of your body
You can avoid many of these problems by keeping your blood sugar under control. Follow your doctorâs advice about diet and exercise, take your medicine, keep up with your doctor visits, and check your levels often.
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Can High Levels And Dka Be Prevented
These two problems don’t sound like much fun, so you’re probably wondering how to prevent them. The solution is to keep your blood sugar levels as close to normal as possible, which means following your diabetes management plan. Checking your blood sugar levels several times a day will let you and your parents know when your blood sugar level is high. Then you can treat it and help prevent DKA from happening.
What else can you do? Wear a medical identification bracelet that says you have diabetes. Then, if you are not feeling well, whoever’s helping you even if the person doesn’t know you will know to call for medical help. And the doctors will be able to get you better more quickly if they know you have diabetes. These bracelets also can include your doctor’s phone number or a parent’s phone number. The quicker you get the help you need, the sooner you’ll be feeling better!
The Causes Of High Blood Sugar
In general, higher than normal blood glucose levels can be caused by:
- not taking your diabetes medicine when you’re supposed to or not taking the right amounts
- eating more food than your meal plan allows
- not getting enough exercise
- having an illness, like the flu
- taking other kinds of medicines that affect how your diabetes medicines work
Keeping blood sugar levels close to normal can be hard sometimes, and nobody’s perfect. Grown-ups can help you stay in balance if you have diabetes. Sometimes blood sugar levels can be high because you’re growing and your doctor needs to make some changes in your diabetes treatment plan.
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What Can I Do To Fix This And Get Healthy Again
With some minor life-style changes, you can see and feel big improvements quickly. Here are some things you should focus on:
- Lose Unwanted FatThis may not be fun, but its very important and its the first step in keeping your glucose in check.
- Eat Better Natural FoodsThis means lower glycemic foods, less carbohydrates, healthy proteins and fats. It also means to stay AWAY from processed, man-made foods. Also, make sure you eat often smaller meals throughout the day to stabilize your blood sugar and have lots of fiber as well.
- Exercise Daily Aerobic & AnaerobicExercise utilizes the carbohydrates you eat, so it keeps your blood sugar stable. Having more muscle also improves insulin sensitivity, which means less insulin is needed.
- Proper SupplementationThere are specific natural herbs, vitamins and minerals that can help stabilize your blood sugar, while also improving insulin sensitivity.
Simply making some small adjustments in each of these categories will mean fast results for you. Which means more energy, less body fat, better cognition and youâll simply look and feel YOUNGER!
Is Hyperglycaemia Serious
The aim of diabetes treatment is to keep blood sugar levels as near to normal as possible. But if you have diabetes, no matter how careful you are, you’re likely to experience hyperglycaemia at some point.
It’s important to be able to recognise and treat hyperglycaemia, as it can lead to serious health problems if left untreated.
Occasional mild episodes aren’t usually a cause for concern and can be treated quite easily or may return to normal on their own. However, hyperglycaemia can be potentially dangerous if blood sugar levels become very high or stay high for long periods.
Very high blood sugar levels can cause life-threatening complications, such as:
- diabetic ketoacidosis a condition caused by the body needing to break down fat as a source of energy, which can lead to a diabetic coma this tends to affect people with type 1 diabetes
- hyperosmolar hyperglycaemic state severe dehydration caused by the body trying to get rid of excess sugar this tends to affect people with type 2 diabetes
Regularly having high blood sugar levels for long periods of time can result in permanent damage to parts of the body such as the eyes, nerves, kidneys and blood vessels.
If you experience hyperglycaemia regularly, speak to your doctor or diabetes care team. You may need to change your treatment or lifestyle to keep your blood sugar levels within a healthy range.
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When To Call The Doctor
Being sick increases the risk of more serious emergencies seen with diabetes.
- Blood sugar higher than 240 mg/dL for more than 1 day
- Moderate-to-large ketones with your urine tests
- Vomiting or diarrhea for more than 4 hours
- Any severe pain or chest pain
- A fever of 100°F or higher
- Trouble moving your arms or legs
- Vision, speech, or balance problems
- Confusion or new memory problems
If your provider does not call back right away, you may need to go to the emergency room. This is particularly important if you are vomiting or have diarrhea for more than 4 hours.
How To Read Your Levels When Sick
When youre under the weather, its crucial to carefully monitor your blood sugar and ketones more often than usual, as often as every four hours. Check your continuous glucose monitor if you have one, or frequently use finger sticks. It may be necessary to take extra insulin to bring down higher blood sugar levels.
The impact of illness on your blood sugar is also dependent on the type of illness you have:
For a relatively minor viral illness such as a cold or chicken pox: You should not see a major effect on your blood sugar level, though you should still keep an eye on it.
For a gastrointestinal infection such as the flu: If you get sick with flu-like symptoms, there are more serious effects. You are less likely to produce stress hormones. It is important to keep up your fluids by drinking one to two glasses of fluid every hour or so. In the case of gastrointestinal infection, your blood sugar levels are more likely to be low because youre not eating, or youre not absorbing the food that you are eating.
For a serious viral or bacterial infection: If your blood sugar levels are high or you have a fever, you are especially prone to becoming dehydrated and need to maintain your fluid intake. If you are feeling particularly ill, test your blood sugar levels more frequently. You should also test either your blood or your urine for ketones.
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You Know That Low Blood Sugar Can Make Your Head Spin But Can High Blood Sugar Too Make You Feel Dizzy Or Lightheaded
The answer is yes, but the way this happens is not what youd expect.
Connection Between High Blood Sugar and Feelings of Dizziness
High blood sugar can make you dizzy because of the physiologic response to high glucose levels, says Stacy Mitchell Doyle, MD, resident physician of FoodTherapyMD and long-time advocate of plant-based nutritional protocols.
In order to clear the sugar from the blood, your body will try to eliminate the sugar by urinating it out, explains Dr. Doyle. So the result is dehydration, which makes you feel dizzy.
The feeling wont be like the dizziness youd experience if you were to sit strapped to a rotating stool and rapidly swung around.
It also wont be the same sensation youd get if you were to suffer an attack of benign paroxysmal positional vertigo. high blood sugar, dizzy
But the sensation could still be described as having a dizzy-like or lightheadedness feeling.
Testing When Youre Sick
While monitoring your blood glucose levels is always advised, its especially important when you are sick because your blood sugar can change quickly.
When you are sick, you should:
- Check your blood sugar every four hours to make sure its within the normal range and not dipping or spiking into dangerous levels.
- Take your temperature at least every morning and evening to check for signs of fever, which could mean an infection. Get immediate medical care if your temperature is over 101 degrees for 24 hours.
- Losing weight without trying while sick can be a sign of high blood sugar. Weigh yourself or have someone else weigh you once a day.
- People with type 1 diabetes need to check their ketones while they are sick to monitor their risk of diabetic ketoacidosis. If you have ketones in your urine or blood, it is considered a medical emergency.
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Symptoms Of Dizziness And Vertigo
Descriptions of dizziness may include:
- a sensation of movement , either of yourself or the external environment
- unsteadiness, including finding it difficult to walk in a straight line
Other symptoms that may accompany dizziness include:
- staggering gait and loss of coordination
- unusual eye movements, such as flitting of the eyes
- finding it difficult to see clearly when moving, for example, when reading a sign while walking or driving.
When You Have Diabetes Its Important To Know How To Cope When Youre Unwell Especially If You Have To Go Into Hospital
Being ill can upset your diabetes management, so you need to know what to do to keep your blood glucose levels as close to target as possible. Some people will know these as diabetes sick day rules.
You’ll need to know how to manage insulin or other diabetes medications, blood or urine tests, and your diet, and how to manage your diabetes when you’re sick. This is really important if you go into hospital or if you need to take steroids as part of your treatment. Always tell the healthcare professionals treating you that you have diabetes.
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Prepare Now Before Getting Sick
Make sure you have insulin, other diabetes medicines, and easy-to-fix foods in your home, enough for several weeks or longer:
- Medicines and supplies
- Instant pudding
- Unsweetened applesauce
If you cant eat meals, you will need to eat or drink about 50 grams of carbohydrates every 4 hours, such as 1½ cup of unsweetened applesauce or 1½ cup of fruit juice.
Are There Natural Or Home Remedies For Dizziness
If a person is feeling dizzy, it may be a symptom of a condition or disease that is something more dangerous and should always be discussed with a doctor to determine the possible reasons for the dizziness. Medical treatment for dizziness depends on the cause and should be evaluated by a medical professional.
At home, it is recommended for the patient to do the following some home remedies for mild cases of dizziness include:
- Get plenty to drink, have regular meals, and get plenty of rest.
- Have the person who is dizzy lay down.
- Stand up slowly, as this may help dizziness associated with position changes.
- Reassurance can help an anxious person who feels dizzy.
- Make your home safe for a chronically dizzy person.
- Banisters, a walker or cane, and tub mats are safety measures that may help avoid injury to the patient.
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How Do Blood Sugar Levels Affect Body Temperature
Dr. Ben Bikman describes how glucose levels impact our body temperature, and how glucose spikes can lead to elevated temperature, which can impact sleep.
2 min read
In the never-ending pursuit of homeostasis, our bodies work to regulate countless processes. Paramount among these is body temperature. Even a body temperature shift of a few degrees can be catastrophic for our health enzymes slow down, electrolytes get too low, and hormones dont work as well . Unfortunately, temperature regulation in the body is disrupted when metabolic function is disrupted and glucose levels are elevated.
The heat we produce in our bodies is the result of countless chemical reactions occurring in every cell. This heat production is generally matched with an equal heat dissipation, ensuring body temperature stays in a narrow range. Human bodies have a unique advantage over other terrestrial mammalsour naked skin is a superior thermoregulator, allowing us greater heat dissipation than other animals. Interestingly, glucose, a seemingly innocent nutrient, gets in the way.
Importantly, the problem of glucose-induced changes in body temperature isnt simply a consequence of chronically elevated glucose levels. Even in healthy people without diabetes, acute spikes in glucose, either by glucose infusion or excessive carbohydrate consumption, body temperature climbs .
So, if youre feeling the heat, it might be time to check your glucose levels.
Questions To Ask Your Doctor
- Ive never been diagnosed with diabetes, but I have many of the symptoms of diabetic ketoacidosis. Do I have diabetes?
- Im having a hard time controlling my blood sugar levels. Am I at risk of diabetic ketoacidosis?
- Will diet and exercise help me to avoid diabetic ketoacidosis?
- If I notice Im having symptoms of diabetic ketoacidosis, what should I do first?
- Is it safe for me to exercise?
- How often should I check my blood sugar level if Im sick?
- What is the best way for me to check the ketone level in my body?
- I missed a dose of insulin. Should I start testing my blood sugar level and ketone level right away?
What Are Regular Blood Glucose Levels
Theyre much less than 100 mg/dL after not consuming for at the very least 8 hours. And theyre less compared to 140 mg/dL 2 hrs after consuming.
Throughout the day, degrees have the tendency to be at their lowest right before dishes. For many people without diabetic issues, blood sugar level levels before meals hover around 70 to 80 mg/dL. For some individuals, 60 is regular for others, 90.
Whats a reduced sugar degree? It differs extensively, too. Several peoples sugar will not ever fall listed below 60, despite prolonged fasting. When you diet plan or fast, the liver maintains your degrees regular by turning fat and muscle mass right into sugar. A few individualss levels may fall rather lower.Symptoms Of High Blood Sugar Dizziness
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How Does Gestational Diabetes Affect The Baby After Birth
and in processed foods.
This is why one of many symptoms of diabetes isincreased urination A high blood glucose level also can trigger the lenses of the eyes to become swollen In some sufferers, the form of the lens can even be Can High Blood Sugar Cause Fever And Chills changed.
Participants who consumed alcohol with meals exhibited a 14 per cent lower risk of sort 2 diabetes compared to consuming alcohol with out consuming meals Study participants who consumed alcohol with meals exhibited a 14 per cent decrease danger of sort 2 diabetes in comparability with consuming alcohol with out consuming meals The course is the best, I learnt a lot, a beautiful refresher and Brilliant update on newest treatments Approximately three to 8 of all pregnant women within the United States are recognized with gestational diabetes When the body loses the ability to make insulin or can only make a very small amount of insulin.
In extreme cases, a person may move Can High Blood Sugar Cause Fever And Chills as a lot as 30 litres of urine per day Without treatment, diabetes insipidus can cause dehydration and, eventually, coma because of focus of salts within the blood, particularly sodium There is not any remedy, however sort 1 diabetes could be successfully managed with insulin injections, vitamin and exercise.
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