Tirzepatide’s Impact On Weight Loss Goals:
Accoridng to the report, an additional SURPASS-2 analysis revealed that patients treated with tirzepatide considerably outperformed semaglutide in terms of weight reduction goals. On the two higher doses of tirzepatide , it took an average of 12 weeks to lose at least 5% of body weight, but semaglutide took 24 weeks .
What Are The Complications Of Type 2 Diabetes
Type 2 diabetes can lead to a number of complications such as kidney, nerve, and eye damage, as well as heart disease. It also means cells are not receiving the glucose they need for healthy functioning. A calculation called a HOMA Score can tell doctors the relative proportion of these factors for an individual with type 2 diabetes. Good glycemic control can prevent long-term complications of type 2 diabetes. A diet for people with type 2 diabetes also is referred to as a diabetic diet for type 2 diabetes and medical nutrition therapy for people with diabetes.
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Why Might People Lose Weight On Ozempic
It goes back to GLP-1. This primarily works by stimulating the POMC pathway of the brain in the hypothalamus which tells us to eat less and store less, explains Fatima Cody Stanford, M.D., M.P.H., an obesity medicine physician and associate professor of medicine and pediatrics at Massachusetts General Hospital and Harvard Medical School. It also slows down the movement of food through your stomach so you feel full for longer, Dr. Sanford says.
However, theres likely more to Ozempic than thatits just not known at this point. There are other potential mechanisms that we are beginning to understand, Alan says.
The Ozempic website notes that people on the drug have lost up to 14 pounds, but makes it clear that its not a weight loss drug. Still, the company also points out that research looking at A1C levels found that people on Ozempic lost an average of eight pounds on 0.5 milligrams of the medication and 10 pounds on one milligram of the medication vs. three pounds on a placebo. In another study, people lost 12 pounds on one milligram of Ozempic and 14 pounds on two milligrams, the company says.
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What To Know About Ozempic Tiktoks Favorite Weight Loss Drug
Scientists caution that for weight loss, the diabetes medications long-term safety and efficacy arent settled. That hasnt stopped influencers.
Billionaire Elon Musk it for his dramatic weight loss. Celebrity sites allege that many more A-listers are using it to stay trim. And TikTok is full of influencers showing off their startling before-and-after shots showing off their weight loss after using it.
What is it? A medication called semaglutide, which is sold under different brand names, including Ozempic, approved in 2017 for treating type 2 diabetes, and Wegovy, approved just last year for weight loss.
The buzz about these drugs has created a shortage of both, according to the U.S. Food and Drug Administration, which is expected to last for several monthscausing alarm among patients with diabetes who rely on Ozempic to help control their blood sugar. Experts caution that its important to understand these are not miracle drugsand that there are risks to taking them outside of their intended use.
Heres what you need to know about semaglutide, including how it works and the risks.
What Is A Paleo Diet
Paleolithic diets include a moderate amount of protein, and have gained a lot of attention recently. The theory behind this dietary pattern is that our genetic background has not evolved to meet our modern lifestyle of calorically dense convenience foods and limited activity, and that returning to a hunter-gatherer way of eating will work better with human physiology. This has been studied in a few small trials, and it does seem beneficial for people with type 2 diabetes.
The Paleolithic diet is based on:
- Any extra addition of salt
The Paleo Diet doesnt specify macronutrient balance or caloric intake goals.
In reality, when people in a study followed the Paleolithic diet, it turned out the diet was lower in total energy, energy density, carbohydrates, dietary glycemic load, fiber, saturated fatty acids, and calcium but higher in unsaturated fatty acids , dietary cholesterol, and several vitamins and minerals. Research also demonstrates that people with diabetes are less hungry, have more stable blood sugar, and feel better with lower carbohydrate diets.
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How Can I Make Healthier Choices When Eating Out
It can be challenging to eat out, both because of the unknowns about what exactly a meal will contain in terms of carbs and calories, but also because eating out with friends or family can often lead to unintentional pressure to eat foods you would be better off without, such as dessert!
- When eating out dont feel shy asking questions about what a dish contains or how it is prepared.
- Look at menus online before you go.
- Talk to your friends and family beforehand about your reasons for eating healthy. Tell them its important to your long-term health that you stay on your healthy eating plan and ask them not to encourage you to eat things that arent good for you. Friends and family are often just trying to demonstrate their love by wanting you to enjoy a dessert, however mistaken that is. Help them understand they can best help you by not making it more difficult to stay on track and by supporting you in your efforts to take good care of yourself.
- Choose ethnic restaurants such as Thai, sushi, or Indian that have lots of vegetables and fewer refined carbohydrates like pasta and bread. Limit your portion of rice to 1 cup.
What We Know About Weight Gain And Obesogenics
Knowing that weight gain can be an unintended effect of obesogenic medications, its a good idea to get a better sense of how many people take these medications, how trends have changed over time, as well as what types of medications are most commonly prescribed and for what reasons and if there is a link between using these medicines and someone being overweight or obese.
Overall, the use of obesogenic medications is higher among people who are more overweight or obese, but the use of medications in general also increases with greater weight, so it is difficult to know for sure if the medication causes the weight gain. In general, the amount of weight gain that might be expected likely varies based on the person and the medication they use.
The most common reasons people take these medications are to help with blood glucose levels, metabolism, high blood pressure, nerve irritation or pain, heart disease, musculoskeletal pain, and/or inflammation.
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Understanding Type 2 Diabetes
To use energy from food the body uses a hormone called insulin. Its like the key that opens the bodys cells to let energy in. But when you have type 2 diabetes the body is resistant to the effect of the insulin circulating. The keys dont work anymore and energy is locked out of the cells, making glucose build up in your blood and leaving you tired and unwell.
Early on in the development of the condition, insulin resistance is believed to be caused by excess fat in the muscles, pancreas and liver. Insulin sensitivity can be increased by weight loss, safe regular exercise and by using drugs that increase insulin sensitivity, assist in weight loss, avoid hypoglycaemia and protect against the long-term complications of diabetes.
Type 2 diabetes is progressive, so it becomes worse over time. Insulin production slowly decreases, meaning that medication may need to be modified or treated with insulin may become necessary.
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Regardless of the process, in each case, consciousness is the cause of behavior, the disruptor in causality, rather than a passive automatic reaction to external influences.
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Diets All Promoted Weight Loss None Raised A1c Or Hypoglycemia
The pilot study was designed to take place over 9 months, with participants randomized to sequences of each of the three diets for 3 months each. The protocol was planned to allow for re-randomization at months 3 and 6, but COVID-19 restrictions necessitated a change after the first 3 months, and thus, those are the only data in the current report. Full results will be published at a later date, Igudesman said.
Participants were aged 19-30 years, had type 1 diabetes for at least a year, and had a body mass index of 27-39.9 kg/m2. All were monitored with blinded continuous glucose monitoring while also using their usual personal methods of monitoring and insulin adjustments.
At 3 months, all three diet groups lost weight: 2.4 kg with the low-carbohydrate diet, 1.3 kg with the low-fat Look AHEAD diet, and 2.4 kg with the Mediterranean diet. The overall adjusted weight change was a drop of 2.7 kg , with no significant differences among the three groups . Overall, women lost significantly less weight than men .
A1c dropped significantly with the low-fat Look AHEAD diet but not the other diets. After adjustment for several factors including baseline A1c, gender, race, and ethnicity, A1c decreased by 0.91 percentage points overall and didn’t differ across diet groups . The percent of time spent in glucose range of 70-180 mg/dL was consistent with the A1c in that it increased numerically but didn’t reach statistical significance nor did it differ across diet groups .
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Type 2 Diabetes Remission Is Possible A 33
SINGAPORE It is a commonly held notion that once diabetes takes root, the chronic disease is there for life even if it can be controlled with medication and treatments. However, a woman in her 30s managed to put the condition in remission.
Ms Sharon Lim managed to achieve diabetes remission, motivated by her plan to have children.
- Diabetes remission is possible for some people who have Type 2 diabetes
- This is when blood sugar levels go back to normal and they can stop taking medication
- Factors such as amount of weight loss and duration of diabetes affect the chances of remission
- Diagnosed with diabetes at 30, a Singaporean tells how she attained remission and what motivated her
SINGAPORE It is a commonly held notion that once diabetes takes root, the chronic disease is there for life even if it can be controlled with medication and treatments.
For Ms Sharon Lim, who found out she had Type 2 diabetes at the age of 30 in 2019, she was not prepared to live with the medical condition even though she has a family history.
Over a year, by sheer commitment to losing weight, exercising and controlling her blood sugar, she then achieved what is still considered a very difficult goal for diabetic patients: She managed to put the condition in remission.
It is called remission because it is not a cure and the condition can still return.
However, for now, the 33-year-olds blood sugar levels is back in the normal healthy range.
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